Dr. Kami Hoss Mentions a Few Ways to Prevent Gum Disease

Dr. Kami Hoss Mentions a Few Ways to Prevent Gum Disease


Gum disease develops when plaque builds up under and along the gum line. A plague basically is a sticky film like substance that is filled with bacteria. It might cause infections that hurt the gum and bone, thereby leading to the development of tooth decay and gum disease. Plaque might cause gingivitis, which is the earliest stage of gum diseases. Gingivitis causes the gums to become inflamed, tender, red, swollen, and prone to bleeding. Anyone facing this condition needs to contact an experienced dentist like Dr. Kami Hoss to get their gum problem treated effectively.

Early forms of gum disease like gingivitis can be cured easily by going for teeth cleaning every six months or so, and maintaining good oral hygiene at home. However, once the disease into periodontal disease, the condition will become irreversible. Hence, it is better to practice certain processes that can be helpful in preventing gum disease. Here are a few of them:

Get more vitamin C: Vitamin C deficiency is among the major causes of gum disease. By choosing to eat more kiwis, strawberries, oranges and vitamin C supplements, one can surely boost their resistance to gum disease. Vitamin C is known to feature healing properties that can stop gums from swelling and bleeding, both of them being common gum disease symptoms.

Eat a balanced diet: Eating a balanced diet is good for the overall health of a person. They should try their best to stay away from sugary drinks and food that might cause tooth decay. The bacteria in plague majorly feed on sugar and carbs, while releasing acids that can then damage the teeth and gums. Prior to putting something in their grocery cart, people need to check the nutritional information on the package. A lot of drinks and food items that are packaged as healthy items often feature high levels of sugar.

Stay Hydrated: Saliva is one of the best natural defenses against dental plaque, and hence staying hydrated is important.

Ultimately, practicing a good oral hygiene routine is the key to having healthy gums. No one just wakes up one day with a severe case of periodontal disease. Like many other health conditions, gum diseases also progress over time. This basically means that following good oral hygiene and yearly checkup by a reputed dentist like Dr. Kami Hoss can be quite helpful in preventing gum disease from reaching an irreversible stage.

One would first observe building up on the teeth as an early sign of gum disease. A plague is a sticky layer of microbes that would be present on the teeth unless a person brushes and flosses on a regular basis. This plague then gets mixed with other minerals on the teeth and ends up hardening into tartar. This typically requires teeth cleaning to remove. In case tartar and plaque are not properly removed, they might inflame and irritate the gums, causing gum disease.

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Mike John

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