Yoga is a practice that involves a combination of physical and mental exercises. Yoga has been in practice for the last thousands of years globally and is applicable for young or old, overweight or fit. It is a practice that calms the mind and strengthens the body. If you are browsing for Yoga Dallas classes, we have enlisted a few top-rated yoga centers in Dallas. However, there are a few things to consider, such as availability, qualification, professionalism, reputation, and experience.
Sunstone Yoga offers a variety of yoga and fitness classes all across the Dallas Fort Worth area. Fans of Sunstone Yoga love their signature “Fire” class, form of like Bikram except the space is kept at 98.6 degrees. At all of their studios you will find an inviting atmosphere and friendly instructors. They also offer a free trial week. If you enjoy it, you can purchase a monthly unlimited pass, which gives you access to any class at any location. Sunstone Yoga was voted best in Dallas since 2013.
Blue Anjou Yoga & Meditation Center
Blue Anjou Yoga & Meditation Center is located in Lewisville and is owned and operated by a registered and certified prenatal yoga instructor. The Blue Anjou Yoga & Meditation Center also offers ayurvedic consultation, prenatal yoga, corporate yoga, qigong, private yoga sessions, and reiki treatment. The center also conducts workshops and yoga teacher training programs for interested students.
City Yoga is located in Dallas and offers classes for both beginners and experienced yoga practitioners. The yoga Dallas studio’s trained and certified instructors teach a broad spectrum of courses like slow flow, vinyasa flow, high interval yoga, and in-depth stretch yoga classes. However, the center offers limited-time introductory packages like a $10 package for ten consecutive days or a $29 package for one month of unlimited classes for new students. The regular price starts at $15 for a single drop-in class and $135 for ten classes.
Dallas Yoga Center
Dallas Yoga Center has offered integrative wellness and yoga classes in Dallas since 1989. The center holds meditation and yoga classes for both beginners and experts, including healing sound meditation, therapeutic yoga, belly dance, and soma yoga.
The center also offers wellness services like reflexology, acupuncture, skincare, integrated psychotherapy, ayurvedic bodywork, and rolfing. Dallas Yoga Center offers workshops and hosts Women’s Day Retreats, mindfulness training, and healing drum circles. New students joining the Dallas yoga center can purchase a special two-week package offered at $29.
Gaia Flow Yoga
Gaia Flow Yoga center teaches various yoga forms such as Hatha, Raja, and Bhakti yoga to students residing in the Dallas region. The center’s experienced instructors help students achieve stamina, flexibility, weight loss, and relaxation. New customers can purchase a month of unlimited yoga classes for a $15 package and monthly membership packages at $155.
Yoga is a health and wellness practice that works on one’s body, emotion, mind, and energy level. If you are looking for ideal Yoga Dallas classes and studios that meet your specific interests, go through the brochures and comments to acquire more about the community. This article enlists the top five yoga studios in Dallas.